Satisfyer - Vagina Balls - Pelvic Floor Trainer - Set of 3 - Red/Pink/Blue - Beginner

Why start pelvic floor training?

A strong pelvic floor is essential for your health, control and enjoyment. This beginner's version has been specially developed for those who have never used Kegel balls before and want to start gently. The three light weights allow you to get used to the feeling and the training without feeling overwhelmed. The soft silicone material glides in comfortably, while the internal weights shift subtly with every movement, gently activating your muscles.

How do you start with kegel balls?

Start with the lightest weight and gently insert the ball with a little water-based lubricant. At first, wear it for only 5-10 minutes during quiet activities such as sitting, reading and watching television. The internal weights move with your body and stimulate your pelvic floor muscles to respond automatically. When this feels comfortable, gradually build up to 15-20 minutes and switch to the next weight. Within a few weeks, you will notice a difference in strength and control.

Features for a comfortable start

The medical-grade silicone is hypoallergenic and extra soft for sensitive skin, while the handy retrieval cord ensures safe and easy removal. The three ascending weights offer a complete starter programme in one set, so you can progress without purchasing new products. The compact size makes the balls discreet and comfortable for long-term wear, even for absolute beginners.

• Set of 3 cone balls in light weights for beginners
• Colours: red, pink, blue
• Material: medical-grade silicone, body-safe and hypoallergenic
• Suitable for beginners with no experience
• With pull cord for safe removal
• Diameter per ball: 3.5 cm
• Length including cord: 17 cm
• Weight: 145 grams
• Waterproof for easy cleaning
• Brand: Satisfyer

Frequently asked questions

How long should I wear the Satisfyer Pelvic Floor Trainer Beginner?

Start with 5-10 minutes a day and gradually build up to 15-20 minutes as your muscles get stronger. Listen to your body and don't force anything.

Which lubricant should I use with the Satisfyer Pelvic Floor Trainer Beginner?

Always use a water-based lubricant. Silicone- and oil-based lubricants can damage the material and shorten its lifespan.

Will I feel the Satisfyer Pelvic Floor Trainer Beginner while wearing it?

You will probably feel the balls at first, but this sensation will diminish as your muscles get stronger and you get used to the training. This is completely normal.

When should I switch to a heavier weight of the Satisfyer Pelvic Floor Trainer Beginner?

When you can comfortably wear the current weight for 15-20 minutes without fatigue and you can hardly feel it anymore, you are ready for the next weight in the set.

Start your pelvic floor training today and discover the benefits.